| |
|
|
|
|
 |
The definitive book about HeartMath for personal development and well-being. Contains leading-edge science, practical information and easy-to-use techniques to increase the intuitive, creative, heart-centred aspects of your personality and bring more heart intelligence into your life.
|
|
|
|
|
 |
Stress - It's the quintessential buzz word of modern life. It hangs on everyone's lips from the start of the morning commute until the screeching alarm clock starts yet another day. Countless articles and studies tell the same story...
|
|
|
|
|
 |
Anxiety has become rampant in today's fast-paced society. Why this is occurring and what individuals can do to overcome fear and worry and create more serenity, especially during uncertain times, is the important subject matter of this book.
|
|
|
|
|
 |
If you are dealing with anger you can't quite seem to manage, this book can give you hope, as well as practical tools to successfully handle this emotion.
|
|
|
|
|
 |
A better night's sleep is waiting for you!
emWave® Solution for Better Sleep is a drug-free and simple way to reset your body's natural rhythms so that you can sleep deeply again night after night. Portable and easy-to-use, the emWave Solution effects are both immediate and long lasting.
|
|
|
|
|
 |
Could your life be any crazier and more overwhelming? You're bombarded all day, every day by deadlines, demands, and news, much of it bad, from across the street and around the world.
|
|
|
|
|
 |
An in-depth practitioners guide by Dr. Timothy Culbert with Rollin McCraty, Ph.D. and Howard Martin. This 24-page guide offers new tools for stress reduction and emotional management and includes:
- How to evaluate your clients.
- How to explain the emWave PC Stress Relief System to your clients.
- Hands on use and step by step outline for using the emWave ...
|
|
|
|
|
 |
The emWave Meditation, Prayer and Self-Help Assistant provides a comprehensive understanding of how to use the emWave to enhance your spiritual/self-help practices. Using the emWave and the Meditation, Prayer and Self-Help Assistant can be a facilitator to any system of meditation, prayer, self-help or healing technique.
|
|
|
|
|
 |
The Inside Story is full of vital information tied to the healthy behaviour and physiological and psychological well-being of high school and college students.
|
|
|
|
|
 |
If you are a passionate golfer, you can appreciate the pleasurable emotional state associated with playing at the peak of your game. You also understand how emotional blowups or meltdowns can quickly override and undo the results of countless hours of practice.
|
|
|
|
|
 |
This solution is not a typical weight loss program. This may be the only weight management program that doesn’t focus on what you eat, but rather on what you feel. This is about understanding and eliminating emotional eating. This program is designed to be used with the emWave2 or emWave Desktop. The program is designed to show you how to manage emotional reactions and clear emotional undercurrents until a new baseline behavior – a neural habit change is achieved.
|
|
|
|
|
 |
Learn to Make the Right Choices and Add Balance and Ease for a Great Experience.
Navigating the college maze is stressful, with lots of personal and academic challenges along the way. The College DeStress Handbook can teach you what you can control and how to maintain ease and flow. Based on the Institute of HeartMath’s 20 years of stress and emotion self-regulation research.
|
|
|
