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NO SHIPPING FEE WILL BE CHARGED EVEN THOUGH ORDER MAY SHOW $13.50. The new HeartMath Brain Fitness Program book explores the critical relationship between our emotions and the brain. This wonderful research-based work lays out a practical and simple method for using HeartMath techniques and technology to improve and sustain your cognitive abilities throughout your life.
This e-booklet will be emailed to you as a PDF email attachment
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NO SHIPPING FEE WILL BE CHARGED EVEN THOUGH ORDER MAY SHOW $13.50. A one 5-minute experience of anger is so stressful that it impairs your immune system for over 6 hours. Anger has become a big issue for many people but with a new approach and a little heart we can learn how to better manage this strong, negative emotion.
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NO SHIPPING FEE WILL BE CHARGED EVEN THOUGH ORDER MAY SHOW $13.50. How would if feel to live with a lot less anxiety? Many people report ongoing high-to-low grade anxiety. You can use the information in this e-booklet to help you lessen the feeling of anxiety.
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A new, illustrated, 60-page book explains how you can achieve and maintain optimal emotional states for extended periods of time-even in the heat of intense competition.
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NO SHIPPING FEE WILL BE CHARGED EVEN THOUGH ORDER MAY SHOW $13.50. HeartMath Meditation Assistant: Integrating emWave® and Inner Balance™ Technologies.
NO SHIPPING FEE WILL BE CHARGED EVEN THOUGH ORDER MAY SHOW $13.50. HeartMath Meditation Assistant provides a comprehensive understanding of how to use the emWave or Inner Balance to enhance your spiritual/self-help practices. Using the emWave or Inner Balance with the HeartMath Meditation Assistant can be a facilitator to any system of meditation, self-help or healing techniques. In this program, all systems and techniques are honored and respected. Whatever practices you follow, using the emWave or Inner Balance creates more ease and flow from the heart, which helps you get the most out of your meditations and feel the benefits you are seeking more quickly. Follow this guide and you will learn how to use the emWave or Inner Balance to experience new enrichment from your efforts. The emWave or the Inner Balance used with the HeartMath Meditation Assistant will help you develop a deeper heart connection, refine your practices and get more value out of the time and energy you put into them.
This e-booklet will be emailed to you as a PDF email attachment
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NO SHIPPING FEE WILL BE CHARGED EVEN THOUGH ORDER MAY SHOW $13.50. The emWave® and Inner Balance™ Solution for Better Sleep.
A hot bath. A glass of milk… if you are dealing with sleeplessness you know that these home remedies are just not enough. HeartMath’s twenty years of research brings you a holistic solution to the issue of sleeplessness by training you to reset your natural sleep cycle. Thousands of individuals worldwide have experienced the benefits from using our products. Practiced regularly, the technology and accompanying techniques allow your natural hormone levels to balance out, so that you fall asleep more easily, waking more rested in the morning. Our products teach you how to reduce stress as you go, resulting in more calm and ease during the day, and deeper sleep at night.
This e-booklet will be emailed to you as a PDF email attachment
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NO SHIPPING FEE WILL BE CHARGED EVEN THOUGH ORDER MAY SHOW $13.50. The Stopping Emotional Eating booklet is not a typical weight loss program. This may be the only weight management program that doesn’t focus on what you eat, but rather on how you feel.
This e-booklet will be emailed to you as a PDF email attachment
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Written for teens and young adults, The Inside Story offers a simple explanation of the interplay between heart and brain, emotions, attitudes, and performance.
This e-booklet will be emailed to you as a PDF email attachment
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NO SHIPPING FEE WILL BE CHARGED EVEN THOUGH ORDER MAY SHOW $13.50. Our emotions are such a natural part of our existence that we take them for granted. They allow us to experience the textures and colors of life. Without them, we can still climb a mountain and spend time with our family and friends, but what’s the point? Emotion gives meaning to our lives.
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NO SHIPPING FEE WILL BE CHARGED EVEN THOUGH ORDER MAY SHOW $13.50. Stress has become so pervasive that we have simply adapted to this unhealthy condition. Too much stress, creates overload, your creativity and clarity decline, you start to have more aches and painNO SHIPPING FEE WILL BE CHARGED EVEN THOUGH ORDER MAY SHOW $13.50.s, fragmented thinking and negative attitudes. Stress ages us before our time and robs us of our vitality and enjoyment of
life.
This e-booklet will be emailed to you as a PDF email attachment
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