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Price inc GST is $13.20.
The Inside Story is full of vital information tied to the healthy behaviour and physiological and psychological well-being of high school and college students.
Understanding the Power of Feelings
New for Health Education, Psychology Classes and Counseling
Written for teens and young adults, The Inside Story offers a simple explanation of the interplay between heart and brain, emotions, attitudes, and performance. Based on some of the latest research in neuroscience and emotional physiology, this 32-page booklet guides the reader through key ideas that promote healthy awareness and behavior, including a series of reflective activities and a research-proven stress management tool called Freeze-Framer, demonstrated to reduce emotional turmoil, anger, hostility, and depression.
The Inside Story is connected to many of the national standards for health education and psychology classes. Numerous drawings, diagrams, and cartoons illustrate the text.
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