Price inc GST is $9.90.

A one 5-minute experience of anger is so stressful that it impairs your immune system for over 6 hours. Anger has become a big issue for many people but with a new approach and a little heart we can learn how to better manage this strong, negative emotion.

For over 15 years Doc Childre and the HeartMath® staff have been producing books, training programs, research papers, articles, technology and learning systems which combined make up the HeartMath System.

The emTech™ products were created by utilizing information from a variety of these HeartMath sources. They offer some of the best subject-specific information found in the HeartMath System giving you easy access to what interests you most.

Life is getting faster and time has become more important than ever. emTech e-booklets, audio programs and interactive learning modules are delivered electronically so you can get the information you need quickly and inexpensively. Simply download what you want and receive it right away.

	This e-booklet is delivered to you in a PDF file format. If you do not have software installed on your computer that is capable of reading PDF files then you may want to download the Adobe® Reader® software from Adobe's web site. Click here to download Adobe Reader for free.
	Downloadable Version You will be emailed a link to download the file after checkout.
Note:	Please ignore the shipping fee when it appears in the delivery information as this will not be charged.