Catalog

 Science of the Heart  
This detailed book takes you behind the intricate and compelling science of the HeartMath system. It is a compilation of ten years of innovative research at the Institute of HeartMath. You'll develop a new understanding of the scientific discoveries that have shaped the development of the tools and techniques that comprise the HeartMath system. Charts, diagrams and full explanations are presented in a form that is both easy for the layman and complete for the science professional and researcher alike. Includes abstracts and summaries of clinical and organizational research.
 The HeartMath Solution  
The HeartMath Solution by Doc Childre and Howard Martin.
The definitive book about HeartMath. Contains leading-edge science, practical information and easy-to-use techniques to change your life. Cutting-edge science is combined with the warmth and humor of anecdotal stories and examples to make this book a joy to read and a clear roadmap to actualize your full potential.
 The Inside Story  
Understanding the Power of Feelings . New for Health Education, Psychology Classes and Counseling.
Written for teens and young adults, The Inside Story offers an explanation of the interplay between heart and brain, emotions, attitudes and performance. Based on the latest research in neuroscience and emotional physiology, this booklet guides the reader through key ideas that promote healthy awareness and behavior, including a series of reflective activities and a research-proven stress management tool called emWave, demonstrated to reduce emotional turmoil, anger, hostility and depression. This book is connected to many of the national standards for health education and psychology classes.
 Managing Emotions: Golf’s Next Frontier  
Managing Emotions: Golf's Next Frontier Booklet, based on research by Doc Childre and the Institute of HeartMath.
As a passionate golfer, you appreciate to play at the peak of your game. This book explains how you can achieve and maintain optimal emotional states for extended periods of time-even in the heat of intense competition. You'll learn HeartMath's Quick Coherence technique for emotional balance and high performance in golf. It's easily integrated into practice routines, just like chipping, putting, ball striking, etc., and will help you maintain your energy, avoid errors due to emotional judgments and inner turbulence, shoot lower scores, and stay at peak longer.