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eBooklets

A collection of 11 ebooklets

- Applied Appreciation
- Easing Fatigue
- Eliminating Anger
- Eliminating Anxiety
- Improving Relationships

- Securing our Children's Future
- Solving Sleeplessness
- Successful Decision-Making
- Transforming Stress
- The Power of Emotion

- Understanding Care

Our ebooklets are delivered electronically in a pdf file format so that you can get the information you need quickly and inexpensively. Find more information about these ebooklets on our website.

Music

How many things have you found that are enjoyable and at the same time good for you? Try this musical delight and feel the tension melt away!

Quiet Joy

Designed to renew, center and refocus, this music has been effectively used by health professionals to help stabilize emotions and resolve nervous system chaos. Quiet Joy has significantly helped to calm children at home and improve behavior and performance at school.

HeartMath for Kids

Wild Ride to the Heart Game

Make a face that shows frustration or happiness. Tell about a time you felt calm or scared. What color would your heart be if it were a color? Those are just a few of the challenges players face in HeartMath’s new Wild Ride to the Heart™ game, where the first player to reach the heart at the center of the board, wins. But win or lose, the whole family will soon learn the true fun in playing Wild Ride – again and again – is because it makes you feel good in your heart.

Education

HeartSmarts™ Grades 3-5 Teacher's Kit

HeartSmarts teaches students, ages 8-10, about their emotional physiology and gives them a set of age-appropriate resilience-building tools to help manage stress, improve learning and strengthen relationships. Short lessons use experiential learning in pairs and small groups for problem-solving, improving relationships and engaging in collaborative discussion of topics related to school performance.

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