Welcome to the Macquarie Institute website representing our work in Australia based out of the Chatswood office in Sydney. Our Centre is dedicated to improving health, performance and well-being at home and in the workplace. Our Stress Management Solutions provide products and services that enable people to transform stress, better regulate emotional responses and harness the power of heart/brain communication. The products that we sell include HeartMath products such as Inner Balance and emWave. Products for PC, Mac, Laptop, Smartphone and portable devices. And we ship these products inside Australia and to New Zealand. We also offer programs like the HeartMath Coach Mentor Certification in the HeartMath tools and skills. As well as information and booklets about the applications of HeartMath in our daily lives.  

In this modern world, a lot of people suffer from stress and they need to find solutions how to manage stress and negative emotions. HeartMath provides solutions to reducing stress using the research-based, validated tools and skills. The HeartMath products support the learning and the practice of these tools and skills. Th4ese include the Inner Balance app for android and apple smartphones, the emWave Pro for PC and Laptop and Pad, and the popular emWave2 battery powered portable unit for those who want a portable, dedicated device not using their phone. Using these products and learning the skills and tools stress is managed and reduced and inner harmony and coherence can be achieved as a new base line in a very short period of time.  Relatively newly introduced is the Add heart Facilitator package that includes the new entry-level course by the same name.

Our physical, emotional and mental vitality are intrinsically linked. Macquarie Institute features HeartMath's tools and technology offering their ingenious methods for integrating and enhancing all three. Through the HeartMath training, coaching, licensing programs and innovative technology we provide practical, scientifically validated methods that enable people to live more rewarding, healthy and productive lives personally and professionally. 

HeartMath programs and services have achieved global recognition for ground-breaking products and services that have been proven to even allow an increase in effectiveness and productivity while reducing the stress associated with living and working in this era of high-speed change.

We at Macquarie Institute deliver products across Australia and New Zealand HeartMath and also teach the HeartMath coach mentor certification and a variety of HeartMath skills and tools.  

The HeartMath Inner Balance™ Trainer is an innovative approach to improving wellness through training, education and self-monitoring. HeartMath Inner Balance shows you your heart rhythm pattern (HRV) and a breathing pacer to go along with your heart rhythms, training you how to change your heart rhythm pattern to support a healthier, more coherent mind and physiology. The HeartMath Inner Balance Trainer works exclusively with IOS and Android as we said. Internal state is detected via a simple rhythm earpiece or finger sensor and heart rhythm data is fed into the app. Heart rhythm patterns are an excellent reflection of our inner state. We can use the Inner Balance to learn how to shift into a state of balance, self-reliance and renewing feelings, such as appreciation and compassion.  Another way to say it is that the Inner Balance technology analyses and displays our heart rhythm, measured by Heart Rate Variability (HRV), which indicates how emotional states are affecting our nervous system. HRV is studied by leading medical researchers all around the globe but tit has been further utilised and studied in depth at the HeartMath Institute. Through their results their work now offers this unique window into the quality of communication between the heart and brain, which directly impacts how we feel and perform.

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