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e-Books

Displaying 1 to 10 (of 10 products)

Result Pages:

Price:$15.00
Brain Fitness Program (HeartMath PDF)
The HeartMath Brain Fitness Program PDF e-booklet is sent as an email attachment. - Connecting Heart and Mind for Optimal Performance By Deborah Rozman, Ph.D. and Rollin McCraty, Ph.D. Explore ...
The HeartMath Brain Fitness Program PDF e-booklet is sent as an email attachment. - Connecting Heart and Mind for Optimal Performance By Deborah Rozman, Ph.D. and Rollin McCraty, Ph.D. Explore how your brain works and learn how to make it work better Emotional stress, the strains of modern life and aging all can hasten cognitive decline. Memory, focus and concentration are especially vulnerable, but you can actually learn to take care of your brain, improve mental functions, remain ale...
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Price:$15.00
Eliminating Anger (HeartMath PDF)
Elimination Anger PDF e-booklet is sent as an email attachment. One 5-minute experience of anger is so stressful that it impairs your immune system for over 6 hours. Anger has become a big issue for...
Elimination Anger PDF e-booklet is sent as an email attachment. One 5-minute experience of anger is so stressful that it impairs your immune system for over 6 hours. Anger has become a big issue for many people but with a new approach and a little heart we can learn how to better manage this strong, negative emotion. For over 15 years, Doc Childre and the HeartMath® staff have been producing books, training programs, research papers, articles, technology and learning systems which combined ...
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Price:$15.00
Eliminating Anxiety (HeartMath PDF)
Eliminating Anxiety PDF e-booklet is sent as an email attachment. How would it feel to live with a lot less anxiety? Many people report ongoing high-to-low grade anxiety. You can use the informati...
Eliminating Anxiety PDF e-booklet is sent as an email attachment. How would it feel to live with a lot less anxiety? Many people report ongoing high-to-low grade anxiety. You can use the information in this e-booklet to help you lessen the feeling of anxiety. Do you have an anxiety-producing lifestyle with nagging concerns, not enough time, too much to do and juggle? Many people report low to high levels of anxiety such as edginess, overwhelm, tension and numbness. Anxiety can become an ...
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Price:$15.00
Managing Emotions (HeartMath PDF)
Golf"s Next Frontier-Managing Emotions: Golf's Next Frontier PDF e-booklet is sent as an email attachment. Based on research by Doc Childre and the Institute of HeartMath. If you are a passi...
Golf"s Next Frontier-Managing Emotions: Golf's Next Frontier PDF e-booklet is sent as an email attachment. Based on research by Doc Childre and the Institute of HeartMath. If you are a passionate golfer, you can appreciate the pleasurable emotional state associated with playing at the peak of your game. You also understand how emotional blowups or meltdowns can quickly override and undo the results of countless hours of practice. A new, illustrated, 60-page book explains how you can...
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Price:$15.00
Meditation Assistant (HeartMath PDF)
HeartMath Meditation Assistant PDF e-booklet is sent as an email attachment. The HeartMath Meditation Assistant provides a comprehensive understanding of how to use the emWave or Inner Balance to e...
HeartMath Meditation Assistant PDF e-booklet is sent as an email attachment. The HeartMath Meditation Assistant provides a comprehensive understanding of how to use the emWave or Inner Balance to enhance your spiritual/self-help practices. Using the emWave or Inner Balance with the HeartMath Meditation Assistant can be a facilitator to any system of meditation, self-help or healing techniques. In this program, all systems and techniques are honored and respected. Whatever practices you foll...
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Price:$15.00
Solution for Better Sleep (HeartMath PDF)
Solution for Better Sleep PDF e-booklet is sent as an email attachment. A hot bath. A glass of milk. If you are dealing with sleeplessness you know that these home remedies are just not enough. H...
Solution for Better Sleep PDF e-booklet is sent as an email attachment. A hot bath. A glass of milk. If you are dealing with sleeplessness you know that these home remedies are just not enough. HeartMaths twenty years of research brings you a holistic solution to the issue of sleeplessness by training you to reset your natural sleep cycle. Thousands of individuals worldwide have experienced the benefits from using our products. Practiced regularly, the technology and accompanying technique...
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Price:$15.00
Stopping Emotional Eating (HeartMath PDF)
Stopping Emotional Eating PDF e-booklet is sent as an email attachment. This solution is not a typical weight loss program. This may be the only weight management program that doesn't focus on ...
Stopping Emotional Eating PDF e-booklet is sent as an email attachment. This solution is not a typical weight loss program. This may be the only weight management program that doesn't focus on what you eat, but rather on what you feel. This is about understanding and eliminating emotional eating. This program is designed to be used with the emWave2 or emWave Desktop. The program is designed to show you how to manage emotional reactions and clear emotional undercurrents until a new baselin...
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Price:$15.00
The Inside Story: Understanding the Power of Feelings (HeartMath PDF)
The Inside Story: Understanding the Power of Feelings PDF e-booklet is sent as an email attachment. The Inside Story: Understanding the Power of Feelings helps teens and young adults understand t...
The Inside Story: Understanding the Power of Feelings PDF e-booklet is sent as an email attachment. The Inside Story: Understanding the Power of Feelings helps teens and young adults understand the connection between their emotions, health, performance and daily lives. This engaging and visually pleasing text is clearly written and full of vital information pertaining to the latest research in neuroscience, emotional physiology and stress. The Inside Story guides them through key ideas, a ...
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Price:$15.00
The Power of Emotion (HeartMath PDF)
The Power of Emotion PDF e-booklet is sent as an email attachment. Our emotions are such a natural part of our existence that we take them for granted. They allow us to experience the textures and col...
The Power of Emotion PDF e-booklet is sent as an email attachment. Our emotions are such a natural part of our existence that we take them for granted. They allow us to experience the textures and colors of life. Without them, we can still climb a mountain and spend time with our family and friends, but what's the point? Emotion gives meaning to our lives. For over 15 years, Doc Childre and the HeartMath® staff have been producing books, training programs, research papers, articles, technolog...
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Price:$15.00
Transforming Stress (HeartMath PDF)
Transforming Stress PDF e-booklet is sent as an email attachment. Stress has become so pervasive that we have simply adapted to this unhealthy condition. Too much stress creates overload, your ...
Transforming Stress PDF e-booklet is sent as an email attachment. Stress has become so pervasive that we have simply adapted to this unhealthy condition. Too much stress creates overload, your creativity and clarity decline, you start to have more aches and pains, fragmented thinking and negative attitudes. Stress ages us before our time and robs us of our vitality and enjoyment of life. In this e-booklet, discover the key to transforming stress and developing a new level of emotional man...
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