The emWave technology is an innovative approach to improving wellness and facilitating personal growth based on learning to change your heart rhythm pattern to create coherence; a scientifically measurable state characterized by increased order and harmony in our psychological and physiological processes.

HeartMath technologies are tools for life - proven effective to help users quickly release stress and rebalance the mind and emotions.

emWave2 is synced with HeartCloud™ giving you the ability to track universally, earn rewards for your efforts and share with others.

Using a pulse sensor plugged into your emWave2 collects pulse data and translates coherence information into light patterns and user–friendly graphics displayed on your computer screen. emWave2 helps you create a coherent state through coherence techniques, interactive exercises and games, building resilience, increasing energy, and promoting focus, mental clarity and emotional balance.

EmWave2 can measure the subtle changes in your heart rhythms which is known as heart rate variability analysis. This analysis allows emWave2 to measure how these changes can react to your brain and to your heart, thus helping you in achieving peace and balance in daily life.

How emWave Works

emWave technology collects pulse data through a pulse sensor and translates the information from your heart rhythms into graphics on your computer or into easy to follow lights on the portable emWave2. Used just a few minutes a day, this simple-to-use technology helps you transform feelings of anger, anxiety or frustration into more peace, ease and clarity.

As you practice on the go or at your Windows or Macintosh computer you increase your coherence baseline and your ability to take charge of your emotional reactions. Health, communication, relationships and quality of life improve.

emWave2 Features

• Use emWave2 on the go as a portable training device and store your sessions for later review
• Run a session while at your computer and watch your coherence through real–time charts
• Store all session information on your computer for future comparison and review
• Four challenge levels including a challenging Advanced User mode
• Adjustable brightness of the LED displays and audio feedback
• Make sessions entertaining with the coherence building tools

emWave2 Benefits

• Transform your response to stress and quickly rebalance your mind, body and emotions
• Increase your ability to think clearer, be more intuitive, and make better decisions, especially under pressure
• Improve health, increase resilience and well-being; maintain personal balance
• Decrease stress and burnout in chaotic and changing environments
• Maximize creativity and innovation
• Boost performance and overall intelligence

HeartMath Meditation Assistant: Integrating emWave® and Inner Balance™ Technologies

The HeartMath Meditation Assistant provides a comprehensive understanding of how to use the emWave or Inner Balance to enhance your spiritual/self-help practices. Using the emWave or Inner Balance with the HeartMath Meditation Assistant can be a facilitator to any system of meditation, self-help or healing techniques.

In this program, all systems and techniques are honored and respected. Whatever practices you follow, using the emWave or Inner Balance creates more ease and flow from the heart, which helps you get the most out of your meditations and feel the benefits you are seeking more quickly.

Follow this guide and you will learn how to use the emWave or Inner Balance to experience new enrichment from your efforts. The emWave or the Inner Balance used with the HeartMath Meditation Assistant will help you develop a deeper heart connection, refine your practices and get more value out of the time and energy you put into them.

This e-Book is designed to work with HeartMath products.

File size: 3.4 MB

Pages: 62

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*This e-book is for personal use and may not be sold, copied or distributed, posted or shared, edited or changed in any way or in any form, without written permission from HeartMath.com.

Disclaimer: These products are intended for educational and informational purposes and made available to you as self-help tools for maximizing health, wellness and performance. The tools provided on the HeartMath website are not intended to substitute professional medical diagnosis, advice, or treatments. Always seek qualified health professionals regarding any health related questions or concerns you may have.