emWave2 plus Stop Emotional Eating PDF

This emWave2 package comes with the Stop Emotional Eating PDF

Stopping Emotional Eating; The emWave® Stress and Weight Management Program

This solution is not a typical weight loss program. This may be the only weight management program that doesn't focus on what you eat, but rather on what you feel. This is about understanding and eliminating emotional eating. This program is designed to be used with the emWave2 or emWave Desktop. The program is designed to show you how to manage emotional reactions and clear emotional undercurrents until a new baseline behaviour neural habit change is achieved.

This program offers instruction on how to create a neural habit change to facilitate weight loss and a better replationship with food and eating.

You won't see any food lists or excercise regimens in thhis program. While these are important aspects in reducing weight and improving health, this program focuses on what researchers at the Institute of HeartMath have found to be the first and most important aspect of weight management: regulating you emotions.

Stopping Emotional Eating; The emWave® Stress and Weight Management Program is a facilitator for whatever weight management program you choose. The intention of this program is to help people add more of the core values of the heart to their weight management. Connecting more with the heart helps to bring the emotions into balance, which ny now most know is a serious "x" factor in weight management. Eating is so strongly connected with our feelings that the balance between heart, mind and emotions has to be included in our diet commitments.

This is a complete package with no need to buy additional accessories unless you want to charge your device via wall socket instead of your computer or laptop.

The emWave technology is an innovative approch to improving wellness and facilitating personal growth based on learning to change your heart rhythm pattern to create coherence; a scientifically measureable state characterised by increased order and harmony in our psychology and physiological processes.

Heartmath technologies are tools for life - proven effective to help users quickly release stress and rebalance the mind and emotions.

emWave2 will soon sync with HeartCloud™ giving you the ability to track universally, earn rewards for your efforts and share with others.

Read more here (should we keep this link?)

emWave technology collects pulse data through a pulse sensor and translates the information from your heart rhythms into graphics on your computer or into easy to follow lights on the portable emWave2. Used just a few minutes a day, this simple-to-use technology helps you transform feelings of anger, anxiety or frustration into more peace, ease and clarity. As you practice on the go or at your Windows or Macintosh computer you increase your coherence baseline and your ability to take charge of your emotional reactions. Health, communication, relationships and quality of life improve.

• Use emWave2 on the go as a portable training device and store your sessions for later review
• Run a session while at your computer and watch your coherence through real–time charts
• Store all session information on your computer for future comparison and review
• Four challenge levels including a challenging Advanced User mode
• Adjustable brightness of the LED displays and audio feedback
• Make sessions entertaining with the coherence building tools

• Transform your response to stress and quickly rebalance your mind, body and emotions
• Increase your ability to think clearer, be more intuitive, and make better decisions, especially under pressure
• Improve health, increase resilience and well-being; maintain personal balance
• Decrease stress and burnout in chaotic and changing environments
• Maximize creativity and innovation
• Boost performance and overall intelligence

• emWave2 in Charcoal Gray or Silver Blue
• Ear Sensor
• Stop Emotional Eating PDF
• emWave2 Practice Plan
• Quick Start Guide
• USB Charging/Connector Cable (Optional USB Wall charger sold separately)

System Requirements

• Microsoft Windows® XP SP3 or newer Operating System
• 1.0GHz or faster processor - recommend Intel® Core™2 Duo at 2.0GHz or faster
• 1GB RAM - recommended 2GB or more
• One available USB Port
• Internet Access Recommended

• Mac OS®; X10.5 (Leopard) or later
• 1.0GHz or faster G4, G5 or Intel processor - recommend Intel® Core™2 Duo at 2.0GHz or faster
• One available USB Port
• Internet Access Recommended
• If you are using a Mac PowerPC, emWave Games and Tutorials are not supported

*Internet Access Required for HeartCloud Access