emWave2 plus The Inside Story PDF

FREE SHIPPING FOR UP TO 5 UNITS. WE MANUALLY PROCESS YOUR CREDIT CARD PAYMENT AFTER CHECKOUT SO, BE ASSURED THE $13.50 SHIPPING CHARGE WILL NOT BE DEDUCTED. SILVER-BLUE COLOUR NO LONGER AVAILABLE. This emWave2 package comes with The Inside Story PDF

The Inside Story: Understanding the Power of Feelings PDF

emWave2 has two-year warranty.

By Doc Childre and the Institute of HeartMath

The Inside Story: Understanding the Power of Feelings helps teens and young adults understand the connection between their emotions, health, performance and daily lives. This engaging and visually pleasing text is clearly written and full of vital information pertaining to the latest research in neuroscience, emotional physiology and stress.

The Inside Story guides them through key ideas, a series of reflective activities and a research-proven stress-management tool called Freeze-Frame®. This scientifically validated tool promotes healthy behaviour and psychological well-being of teens and young adults and reduces emotional turmoil, anger, hostility and depression. Numerous drawings, diagrams, and cartoons illustrate the text of this 32-page booklet.

The Inside Story: Understanding the Power of Feelings includes:

• 32 pages
• Illustrations, cartoons, factoids and diagrams
• Glossary
• Thought-provoking exercises

Table of Contents:

Lesson 1: Riding the Wave

Lesson 2: The Three-Part Brain

Lesson 3: Emotional Memories

Lesson 4: Emotions and the Nervous System

Lesson 5: The Heart-Brain Connection

Lesson 6: Freeze-Frame® A Positive Emotion-Refocusing Technique

Lesson 7: The Inside Story

Glossary

The book is designed to work with emWave products

This is a complete package with no need to buy additional accessories unless you want to charge your device via wall socket instead of your computer or laptop.

How emWave Works

emWave technology collects pulse data through a pulse sensor and translates the information from your heart rhythms into graphics on your computer or into easy to follow lights on the portable emWave2. Used just a few minutes a day, this simple-to-use technology helps you transform feelings of anger, anxiety or frustration into more peace, ease and clarity.

As you practice on the go or at your Windows or Macintosh computer you increase your coherence baseline and your ability to take charge of your emotional reactions. Health, communication, relationships and quality of life improve.

emWave2 Features

• Use emWave2 on the go as a portable training device and store your sessions for later review
• Run a session while at your computer and watch your coherence through real–time charts
• Store all session information on your computer for future comparison and review
• Four challenge levels including a challenging Advanced User mode
• Adjustable brightness of the LED displays and audio feedback
• Make sessions entertaining with the coherence building tools

emWave2 Benefits

• Transform your response to stress and quickly rebalance your mind, body and emotions
• Increase your ability to think clearer, be more intuitive, and make better decisions, especially under pressure
• Improve health, increase resilience and well-being; maintain personal balance
• Decrease stress and burnout in chaotic and changing environments
• Maximize creativity and innovation
• Boost performance and overall intelligence

Package Contents:

• emWave2 in Charcoal Gray or Silver Blue
• The Inside Story PDF
• Ear Sensor
• emWave2 Practice Plan
• Quick Start Guide
• USB Charging / Connector Cable (Optional USB Wall charger sold separately)

System Requirements

Windows:

• Microsoft Windows® XP SP3 or newer Operating System
• 1.0GHz or faster processor - recommend Intel® Core™2 Duo at 2.0GHz or faster
• 1GB RAM - recommended 2GB or more
• One available USB Port
• Internet Access Recommended

Mac:

• Mac OS® ; X 10.5 (Leopard) or later
• 1.0GHz or faster G4, G5 or Intel processor - recommend Intel® Core™2 Duo at 2.0GHz or faster
• One available USB Port
• Internet Access Recommended
• If you are using a Mac PowerPC, emWave Games and Tutorials are not supported

This eBook will be emailed to you as a PDF email attachment

*Internet Access Required for HeartCloud Access