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Inner Balance and Brain Fitness Program PDF
The new HeartMath Brain Fitness Program book explores the critical relationship between our emotions and the brain. It describes the hearts role in shaping and controlling our emotions and communicating with the brain.
Using the Brain Fitness Program with Inner Balance or emWave2 learn how to harness your neuroplasticity, the brains capacity for changing and rewiring itself. Learn to raise your heart coherence to promote emotional stability, optimal cognitive performance and harmonious function across all of your body’s systems. This wonderful research-based work lays out a practical and simple method for using HeartMath techniques and technology to improve and sustain your cognitive abilities throughout your life.
Works with iPhone 7, iPhone 7 Plus, iPhone 6S Plus, iPhone 6S, iPhone 6 Plus, iPhone 6, iPhone 5s, iPhone 5c, iPhone 5, iPad Air, iPad (4th generation), iPad mini with Retina display, iPad mini, iPod touch (5th generation)
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