OUT OF STOCK UNTIL FURTHER NOTICE. PLEASE ORDER DIRECT FROM HEARTMATH USA. Inner Balance Sensor plus Eliminating Anxiety PDF
Do you have an anxiety-producing lifestyle with nagging concerns, not enough time, too much to do and juggle? Many people report low to high levels of anxiety such as edginess, overwhelm, tension and numbness. Anxiety can become an automatic response, draining your energy and causing fatigue, and eventually become chronic anxiety and panic attacks.
Using the tool in the e-book in combination with Inner Balance or emWave2 you can learn to manage uncomfortable feelings and shift out of familiar anxiety patterns. It also includes the Attitude Breathing technique to help you clear and replace negative attitudes with positive ones. HeartMath scientific studies have shown your heart intelligence holds the key to transforming disturbed feelings and maintaining a balanced, calm, yet alert state.
Works with iPhone 7, iPhone 7 Plus, iPhone 6S Plus, iPhone 6S, iPhone 6 Plus, iPhone 6, iPhone 5s, iPhone 5c, iPhone 5, iPad Air, iPad (4th generation), iPad mini with Retina display, iPad mini, iPod touch (5th generation)
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