1 on 1 Provide Coach Mentor Program Upgrade

Refresher Course for Licensed HeartMath Providers

If you have done the HeartMath 1 on 1 program and would like to do a refresher course/upgrade and add it to your license the Coach Mentor certification, then contact us or ring us on 61 2 9412 2500 for more information. The six classes are done via webinar recordings at your convenience over a 6-10 week period. The cost is $495 inc GST and includes all materials

Coach Mentor Program Outline

Class 1. Introduction and Resilience:

  • The capacity to prepare for, recover from and adapt in the face of stress, challenge or adversity
  • Stress, Resilience and Performance
  • Heart Focused Breathing

Class 2. Coherence

  • Science behind optimal functioning and optimal performance
  • Relaxation vs coherence
  • Heart Brain Communication
  • Coherence-building Technique
  • HRV- Heart Rate Variability
  • Emotion and Heart Rhythms - How HRV affects physical and mental performance
  • Quick Coherence Technique
  • Depletion to Renewal Grid
  • Emwave Technologies Brief Overview

Class 3. Inner Ease Technique and 3 Key Strategies

  • The State of Inner Ease
  • Inner-EaseTM Technique
  • 3 Key Strategies for building and sustaining resilience

Class 4. Intuition and Heart Intelligence

  • Types of Intuition
  • Benefits of Intuition
  • Keys to accessing practical intuition
  • Freeze Framer® Technique

Class 5. Energetics of Communication

  • The electricity of the heart
  • Emotional Energetics
  • Benefits of a coherent field environment
  • Drama
  • Coherent CommunicationTMTechnique

Class 6. Establishing a new baseline

  • Familiar neutral patterns
  • Baseline Shift
  • Heart Lock-In® Technique
  • Protocols for a single session, couples and in the workplace

Learn About..

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