Shane's Story..

My experience with the HeartMath solution has been quite an interesting experience, to say the least.

Unbeknownst to me at the time, I began to experience depressive episode at the age of 12. Throughout my teenage years, these, episode gradually became longer in duration, and deeper in intensity.

Two months short of my 20th birthday, I had my first major breakdown which negatively affected my entire life. I went from being to myself that I was actually going insane. People around me noticed my behaviour was getting worse and worse but no one could do anything.

Throughout the rest of my 20's and into my early 30's, I was in a constant state of depression, the depth just varied. It made socialising extremely difficult, let alone meeting a partner. I had low energy, a terribly ruminating mind and could barely concentrate or focus on anything, disorganised, and generally apathetic about life. I regularly experienced suicidal thoughts.

I tried many treatments over the years, from all manner of professionals from counsellors, psychologists, psychiatrists, and self-help gurus, and nothing, absolutely nothing worked. In my early 30's. I underwent a professionally administered MMPI test (what was to the date the most comprehensive psychological test in the world), and discovered that my depression was actually far worse than i thought. I was in the top 4% of the sufferers in the world. I was also told by a medical doctor at that time that since i started to experience depression before the onset of puberty, it was likely that it was genetic, and i would be on medication for rest of my life.

Very up lifting news!

Then on the eve of my 32 birthday, in a last-ditch effort to resolve the problem before suicide, i found out about the HeartMath solution. Dwelling on apathy, I didn't really know if it would work, yet, begrudgingly, I went ahead to see if it would work anyway. I worked in a truck, and decided to do the heart meditations in the truck as i was driving around. It was the only time I sat down and put it to practice.

Then on the third day something strange happened....

....As I was driving along in the truck meditating on my heart, a sudden, sharp ripping sensation and sound occurred in centre of my chest just above the heart behind the sternum. When this happened I felt an overwhelming sense of peace and calmness and clarity reveal right through my body. It was not by any means a figment of my imagination. Experiencing this, I knew I was onto something real.

As the weeks progressed I stabilised more and more. I was amazed that the solution was so simple, so straightforward, and so cost-efficient. No drug, no experts, just self-directed actions which I could practice anywhere and anytime. 

Overall those years, with all the money, and all that time wasted on experts and chemicals, and the solution to all my issues was within me the entire time.

I used to experience chronic pain is around the heart itself, and in the intestines, yet this all disappeared after embarking on the HeatMath solution. The inner balance device help me greatly in really developing high heart coherence. I have been completely free of depression now for five years with no relapses. I have recommended the product to friends who, like me, at first didn't believe its effective but then tried it and got great results.

- SHANE (August 2018)