If you could give something of value to the people of your community, what would it be?
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A feeling of safety and security
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Hope and optimism for the future
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More balance and control in the midst of change
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The ability to treat others with kindness and care
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Skills to feel calm and focused in school and work
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A way for young people to feel eager and prepared for the world of work
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The ability to listen deeply, and to feel listened to in their families
The Foundation of Health
Research at the Institute of HeartMath—conducted in
major corporations, hospitals, schools, and other
environments worldwide—shows that the ability to effectively
manage one's thoughts and feelings is at the foundation
of physical, mental, and emotional health and productivity.
Emotional Reactivity and its Consequences
It is unmanaged emotional reactivity which turns an
innocent look or comment into a perceived life threat,
which takes a parent from frustration to child abuse,
which drains a workforce of productivity, families
of love, and a community of care.
Healing Communities from the Inside Out
The ability to recognise inner turmoil sooner and
to shift the emotional “gears” to neutral
can save lives. The ability to transform this emotional
energy into a positive force can heal individuals,
families and communities. In the moments when life
feels best—in loving what one is doing or simply
feeling appreciated—our hearts come alive and
change the way we respond to external challenges.
We perceive situations more clearly, and we choose
solutions, which are healthier and more productive.
Using HeartMath programs you can provide simple and practical tools for emotional self-management to individuals of all ages and cultures. Studies with middle school children in Miami, state government employees in California, and executives and assembly workers in Motorola show that when these tools are practiced, significant benefits are achieved in health, quality of life, job satisfaction, school performance, and personal effectiveness.
For more information about our Hospital Programs contact:
For Information
Telephone: (02) 9412 2500 (Australia)
Telephone: +61 2 9412 2500 (International)
E-Mail: info@macquarieinstitute.com
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